Written by Lauren Geall As Stylist’s junior digital writer, Lauren Geall writes on topics including mental health, wellbeing and work. She’s also a big fan…
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Researchers investigate whether muscle pump action systematically changes with age
Chronic lower-limb edema (CLE) — the permanent accumulation of fluid in the leg — often occurs in elderly people. The condition leads to various physical…
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How To Use Essential Oils To Combat Anxiety
By now, you’ve likely heard of the benefits of using various essential oils to soothe feelings of anxiety and overwhelm. If you’ve ever used them…
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“Lockdown easing should be a good thing – so why do I feel so uneasy?”
After so long spent staying at home and living under lockdown restrictions, getting back into the swing of things as restrictions ease feels overwhelming. With…
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Match Nightmares: Med Students Share Stories, Fight Stigma
On Monday, fourth-year medical students received news they’ve been anxiously awaiting for weeks: whether they matched into a residency program. Those who matched into a…
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Depression risk higher among stroke survivors, especially female patients
Stroke patients were nearly 50% more likely than heart attack patients to develop depression, and female stroke patients had a higher risk of depression than…
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Eat These Foods to Beat Anxiety and Depression
In my training as a psychiatrist, I’d never been taught to ask my patients what they were eating. When I did finally start, the results…
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Breathing Through Different Nostrils Can Lower Anxiety
Despite the fact that we all breathe on average 23,000 times a day, many of us are unaware of the unharnessed power that lies in such…
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What’s the deal with night-time panic attacks?
Written by Lauren Geall Welcome to Sleepless Nights, Stylist’s weekly series designed to help you put your Sunday night anxiety and worries to bed. This…
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Guidelines in the Works as ‘Long-Haul’ Patterns Emerge in COVID
Find the latest COVID-19 news and guidance in Medscape’s Coronavirus Resource Center. Long-term COVID-19 recovery, aka COVID “long-hauler” syndrome, continues to challenge both clinicians and patients,…
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