High blood pressure is a precursor for serious complications including heart attacks or strokes. But one’s lifestyle habits can greatly affect how high one’s reading…
Read More
High cholesterol: The best fatty treats that can lower cholesterol levels
Cholesterol isn’t all bad – some of the fatty lipid is needed to stay healthy. However, an abundance of cholesterol is a risky business. Here’s…
Read More
Stomach bloating: A life-sustaining reflex could cause a bloated belly
Trapped air in the body can contribute to the discomfort associated with gas – a bloated, stretch and uncomfortable tummy. In order to combat this,…
Read More
Type 2 diabetes: An unusual toilet habit warning your blood sugar levels are too high
Type 2 diabetes can seem harmless at first glance because the symptoms do not necessarily make you feel unwell. In fact, a person can live…
Read More
How to live longer: A spice known to help curb cancer growth and boost longevity
Now more than ever, finding ways to live a healthy and happy life are important. It’s undeniable that when it comes to living a long…
Read More
Vitamin B12 deficiency: The ‘involuntary’ symptom that could signal low B12 levels
Vitamin B12 is no one trick pony – it helps keep the body’s nerve and blood cells healthy and helps make DNA; the genetic material…
Read More
Flu jab Boots 2020: How much is the flu jab in Boots this year?
The Government has said the UK will see the biggest seasonal flu vaccination drive in history this winter as it tries to mitigate the fear…
Read More
Dementia symptoms: Has your partner asked you what this means recently? Early sign
Dementia is commonly thought of as a disease but that description is inaccurate. Rather than a single disease; it is an umbrella term for a…
Read More
Best supplements for 50s and above: The best option for every 50+ decade
As you age, hormonal changes can dampen how effective your body is at obtaining certain vitamins and minerals. The American Association of Retired Persons (AARP)…
Read More
How to get rid of visceral fat: Latest diet taking the health world by storm to burn belly
Visceral fat lies in the abdominal cavity and is close to many vital organs including the liver, pancreas and intestines. It’s the fat’s locations that…
Read More