New Edith Cowan University (ECU) research has found that exercise not only has physical benefits for men with prostate cancer, it also helps reduce symptoms…
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Mental health of UK women, ethnic minorities especially affected during pandemic
In the UK, men from ethnic minorities and women may have experienced worse mental health declines than White British men, according to a study published…
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Digital solutions may aid athletes’ mental health
From stress, burnout, career disruption and social isolation, the COVID-19 pandemic has posed similar challenges for many people including one special subgroup—that of elite athletes….
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A mental disorder, not a personal failure: why now is the time for Australia to rethink addiction
The year 2020 has challenged us all. The bushfires and then the pandemic forced us to reflect on what’s important, how we respond to crises…
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How to Help Your Mental Health If You Find Mindfulness to Be ‘Excruciating’
You might know Dan Harris as co-anchor of both Nightline and the weekend edition of Good Morning America. You might know the same Dan Harris…
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As ‘lockdown fatigue’ sets in, the toll on mental health will require an urgent response
As Victorians face yet another long period of enforced lockdown, serious concerns are being raised about people’s capacity to comply with the new orders and…
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Pediatric experts offer tips for children’s mental health in transition back to school
Whether returning to a school building, online learning or a hybrid school environment, it is normal for children and adolescents to have some stress or…
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New data examine the effects of the pandemic on mental health based on age
Continuing its analysis on the impact of the COVID-19 pandemic on Pennsylvania, the Institute of State and Regional Affairs (ISRA) at Penn State Harrisburg has…
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Online mental health resources for Black people
The emotional and psychological burden of witnessing and experiencing racism, and fighting for justice during a pandemic is weighing heavily on Black people right now….
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Chronic stress is affecting your mental health. Here’s how exercise can help.
Suffering a quarantine dip in mood? Struggling to find motivation to do anything? You are not alone. Just six weeks of chronic stress can lead…
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