Most people have limited time to work out and want to get the most bang for their buck out of each sweat session. But research…
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What Happens To Your Body When You Take The Pfizer COVID-19 Vaccine
The coronavirus pandemic has been with us for quite some time, but while we’ve been growing used to stay-at-home orders, business closures, all-day Netflix binging,…
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What Does It Mean When Your Hair Falls Out In The Shower?
If you’ve ever slid your shower curtain out of the way only to find a dried-up clump of hair from your last rinse clinging to…
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Your Kids Might Be Able To Get Vaccinated Sooner Than You Think
With COVID-19 still raging throughout most of the world, the race is on for Americans to get one of the three vaccines that are currently…
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Here’s Why Your Hands Go Numb While You’re Sleeping
If you’ve ever woken up with numbness in your hands, you’ll know that it can be both an uncomfortable and concerning experience. But, why exactly do…
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Failed your New Year resolution again? Join the club
New Edith Cowan University (ECU) research has found that despite having the best intentions, most people give up on their New Year resolutions within the…
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This Is Why You Should Be Detoxing Your Armpits
Many self-care enthusiasts have hopped on the lymphatic drainage train in hopes that it would help remove toxins from their systems. As the importance of…
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What It Really Means When Your Neck Itches
If you’ve been feeling the urge to scratch your neck lately, you might be wondering what the underlying reason is. Apart from being uncomfortable, an…
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What Dating Apps Really Do With Your Information
Swiping right or left is easy. So is mindlessly entering in your personal information into a dating site as you mentally go through what photos…
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How to add variety to your cardiovascular routine
DEAR MAYO CLINIC: Heart disease runs in my family, so I try to eat a mostly Mediterranean diet and get plenty of exercise. Lately, though,…
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